{"id":10954,"date":"2026-08-06T08:57:20","date_gmt":"2026-08-06T08:57:20","guid":{"rendered":"https:\/\/praktiki.uoa.gr\/?p=10954"},"modified":"2026-08-06T08:57:20","modified_gmt":"2026-08-06T08:57:20","slug":"%ce%b1%ce%b3%ce%b3%ce%b5%ce%bb%ce%af%ce%b1-%ce%b3%ce%b9%ce%b1-%ce%b8%ce%ad%cf%83%ce%b7-%cf%80%cf%81%ce%b1%ce%ba%cf%84%ce%b9%ce%ba%ce%ae%cf%82-%ce%ac%cf%83%ce%ba%ce%b7%cf%83%ce%b7%cf%82-15","status":"publish","type":"post","link":"https:\/\/praktiki.uoa.gr\/?p=10954","title":{"rendered":"\u0391\u03b3\u03b3\u03b5\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u0398\u03ad\u03c3\u03b7 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u2013 \u039c\u0395\u03a4\u0391\u03b4\u03c1\u03b1\u03c3\u03b7 \u2013 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf\u03bd \u03a4\u03bf\u03bc\u03ad\u03b1 \u03a0\u03b1\u03c1\u03bf\u03c7\u03ae\u03c2 \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd \u0394\u03b9\u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03af\u03b1\u03c2."},"content":{"rendered":"<p><strong><u>\u03a6\u03cc\u03c1\u03bc\u03b1 \u0391\u03b3\u03b3\u03b5\u03bb\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u0398\u03ad\u03c3\u03b7 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2<\/u><\/strong><\/p>\n<ol>\n<li><strong> \u0395\u03c0\u03c9\u03bd\u03c5\u03bc\u03af\u03b1 \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2\/\u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd:<\/strong><\/li>\n<\/ol>\n<p><strong>\u039c\u0395\u03a4\u0391\u03b4\u03c1\u03b1\u03c3\u03b7 \u2013 \u0394\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7<\/strong><\/p>\n<ol start=\"2\">\n<li><strong> \u03a3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 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\u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c3\u03ba\u03bf\u03c0\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03bc\u03b1\u03c2.<\/em><\/li>\n<\/ol>\n<p><em>\u0397 \u039c\u0395\u03a4\u0391\u03b4\u03c1\u03b1\u03c3\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf\u03c5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03bc\u03b5\u03af\u03c2: i) \u03a0\u03b1\u03c1\u03bf\u03c7\u03ae \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd \u03b4\u03b9\u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03af\u03b1\u03c2, ii) \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c3\u03c5\u03bd\u03cc\u03b4\u03b5\u03c5\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 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start=\"3\">\n<li><strong> \u03a4\u03af\u03c4\u03bb\u03bf\u03c2 \u0398\u03ad\u03c3\u03b7\u03c2 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2:<\/strong><br \/>\n<em>\u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf\u03bd \u03a4\u03bf\u03bc\u03ad\u03b1 \u03a0\u03b1\u03c1\u03bf\u03c7\u03ae\u03c2 \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd \u0394\u03b9\u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03af\u03b1\u03c2.<\/em><\/li>\n<li><strong> \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u0398\u03ad\u03c3\u03b7\u03c2 \/ \u039a\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd\u03c4\u03b1:<\/strong><br \/>\n<em>\u03a3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03bc\u03ad\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae\u03c2 \u03b4\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2. 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\u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b5\u03b9\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03ce\u03bd \u03b4\u03b9\u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03c7\u03b5\u03b8\u03b5\u03af \u03ba.\u03bf.\u03ba. <\/em><\/li>\n<li><strong> \u0391\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03a0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03b1:<\/strong><br \/>\n<em>\u039a\u03b1\u03bb\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 <\/em><em>H<\/em><em>\/<\/em><em>Y<\/em><em>, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 <\/em><em>Excel<\/em><em>. <\/em><\/li>\n<li><strong> \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b1 \u0391\u03c0\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2:<\/strong><\/li>\n<\/ol>\n<p><em>\u039c\u03b7\u03c4\u03c3\u03ac\u03ba\u03b7 15, \u0386\u03bd\u03c9 \u03a0\u03b1\u03c4\u03ae\u03c3\u03b9\u03b1<\/em><\/p>\n<ol start=\"7\">\n<li><strong> \u0394\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 &amp; \u03a9\u03c1\u03ac\u03c1\u03b9\u03bf:<\/strong><br \/>\n<em>\u039c\u03af\u03bd\u03b9\u03bc\u03bf\u03c5\u03bc \u03b1\u03c0\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2 3 \u03bc\u03ae\u03bd\u03b5\u03c2, \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae, \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03bf.<\/em><\/li>\n<li><strong> \u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03a5\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae\u03c2 \u0391\u03af\u03c4\u03b7\u03c3\u03b7\u03c2:<\/strong><\/li>\n<\/ol>\n<p>\u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03b2\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03bf email: <a href=\"mailto:volunteer@metadrasi.org\">volunteer@metadrasi.org<\/a> \u03ba\u03b1\u03b9 atzarkas@metadrasi.org<\/p>\n<ol start=\"9\">\n<li><strong>\u03a3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03a7 \u03c4\u03bf\/\u03c4\u03b1 \u03a4\u03bc\u03ae\u03bc\u03b1\/\u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ae\/\u03c4\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7:<\/strong><\/li>\n<\/ol>\n<table width=\"563\">\n<tbody>\n<tr>\n<td width=\"499\">\u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1<\/td>\n<td width=\"64\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"499\"><strong>\u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u0394\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7\u03c2<\/strong><\/td>\n<td width=\"64\">+<\/td>\n<\/tr>\n<tr>\n<td width=\"499\"><strong>\u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2<\/strong><\/td>\n<td width=\"64\">+<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u0395\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b1\u03c0\u03cc \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c4\u03bc\u03ae\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bf\u03b4\u03b5\u03c7\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2. \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03ce\u03bd, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03ba\u03cc\u03bd\u03c4\u03c9\u03bd \u03b4\u03b5\u03bd \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bf\u03c4\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf <\/strong><strong>background<\/strong><strong> \u03c4\u03c9\u03bd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd. <\/strong><\/p>\n<ol start=\"10\">\n<li><strong> \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2:<\/strong><\/li>\n<\/ol>\n<ul>\n<li>\u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7: \u039c\u03b7\u03c4\u03c3\u03ac\u03ba\u03b7 15, \u0386\u03bd\u03c9 \u03a0\u03b1\u03c4\u03ae\u03c3\u03b9\u03b1<\/li>\n<li>\u03a4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf: 214 100 8700<\/li>\n<li>E-mail: <a href=\"mailto:volunteer@metadrasi.org\">volunteer@metadrasi.org<\/a> \u03ba\u03b1\u03b9 atzarkas@metadrasi.org<\/li>\n<li>\u0399\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1: www.metadrasi.org<\/li>\n<\/ul>\n<ol start=\"11\">\n<li><strong> \u0391\u03c1\u03bc\u03cc\u03b4\u03b9\u03bf\u03c2\/\u0391\u03c1\u03bc\u03cc\u03b4\u03b9\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2:<\/strong><br \/>\n<em>(\u039f\u03bd\u03bf\u03bc\u03b1\u03c4\u03b5\u03c0\u03ce\u03bd\u03c5\u03bc\u03bf, \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1, \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2)<\/em><\/li>\n<\/ol>\n<p><em>\u03a4\u03b6\u03b1\u03c1\u03ba\u03ac\u03c2 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2, \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd, <\/em><a href=\"mailto:atzarkas@metadrasi.org\"><em>atzarkas<\/em><em>@<\/em><em>metadrasi<\/em><em>.<\/em><em>org<\/em><\/a><\/p>\n<p><em>\u039c\u03bf\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03ce\u03c4\u03b7 \u0395\u03bb\u03ad\u03bd\u03b7, \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03a4\u03bf\u03bc\u03ad\u03b1 \u0394\u03b9\u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03af\u03b1\u03c2, <\/em><em>emonastirioti<\/em><em>@<\/em><em>metadrasi<\/em><em>.<\/em><em>org<\/em><\/p>\n<ol start=\"12\">\n<li><strong> \u0393\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03a0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u2013 \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac):<\/strong><br \/>\n<em>\u0395\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03bf \u03c9\u03c1\u03ac\u03c1\u03b9\u03bf, \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7\u03c2 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2.<\/em><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a6\u03cc\u03c1\u03bc\u03b1 \u0391\u03b3\u03b3\u03b5\u03bb\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u0398\u03ad\u03c3\u03b7 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u0395\u03c0\u03c9\u03bd\u03c5\u03bc\u03af\u03b1 \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2\/\u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd: \u039c\u0395\u03a4\u0391\u03b4\u03c1\u03b1\u03c3\u03b7 \u2013 \u0394\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03a3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2\/\u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd: \u0397 \u039c\u0395\u03a4\u0391\u03b4\u03c1\u03b1\u03c3\u03b7 \u2013 \u0394\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039c\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7 &amp; \u03c4\u03b7\u03bd \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7, \u03b9\u03b4\u03c1\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd \u0394\u03b5\u03ba\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2009, \u03bc\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03c1\u03c7\u03b9\u03ba\u03cc \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b5\u03bd\u03ac \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03b1\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03cd\u03b3\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u039c\u03b5 \u03bf\u03b4\u03b7\u03b3\u03cc \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[106],"tags":[],"table_tags":[],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=\/wp\/v2\/posts\/10954"}],"collection":[{"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10954"}],"version-history":[{"count":1,"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=\/wp\/v2\/posts\/10954\/revisions"}],"predecessor-version":[{"id":10955,"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=\/wp\/v2\/posts\/10954\/revisions\/10955"}],"wp:attachment":[{"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10954"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/praktiki.uoa.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftable_tags&post=10954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}